Wednesday, December 26, 2007

more weight!

as of christmas morning i have lost 30 pounds!

i have noticed little changes in myself. my jeans are not as tight, i can wear a few tops that i couldn't, and my family keeps telling me that i look smaller.

it's really encouraging that the weight is coming off fast, i hope that i can keep it going fast!

i am eating mostly proteins, meat, eggs, etc. i also am constantly trying to keep up with my water intake. trying to push it to 60-80 ounces a day. i am required to do a minimum of 48 ounces but it's better if i drink more.

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